{"id":588,"date":"2022-11-21T14:24:48","date_gmt":"2022-11-21T14:24:48","guid":{"rendered":"https:\/\/copauva.com\/ec\/?p=3494"},"modified":"2023-02-13T20:45:13","modified_gmt":"2023-02-13T20:45:13","slug":"como-elegir-la-talla-de-mi-copa-menstrual","status":"publish","type":"post","link":"https:\/\/copauva.com\/ec\/blog\/como-elegir-la-talla-de-mi-copa-menstrual\/","title":{"rendered":"C\u00f3mo elegir la talla de mi copa menstrual"},"content":{"rendered":"\n

C\u00f3mo elegir la talla de mi copa menstrual<\/strong><\/h1>\n

 <\/p>\n

Para elegir la talla de la copa menstrual debes tener en cuenta varios factores y uno de ellos es la altura de tu c\u00e9rvix.<\/p>\n

El c\u00e9rvix o cuello uterino se encuentra ubicado al final del canal vaginal y es la conexi\u00f3n entre el \u00fatero y la vagina. El c\u00e9rvix es muy estrecho y solo se abre en ciertos momentos a lo largo del ciclo: en torno a la ovulaci\u00f3n para que los espermatozoides puedan pasar y en torno a la menstruaci\u00f3n para que pueda bajar la sangre y es por eso que a veces sentimos contracciones. A lo largo de nuestra vida tambi\u00e9n se abrir\u00e1 cuando vayamos a dar a luz, el c\u00e9rvix se llega a abrir hasta 10 cm.<\/p>\n

 <\/p>\n

\u00bfCu\u00e1l es la funci\u00f3n del c\u00e9rvix? <\/strong><\/h2>\n

Algo muy importante a tener en cuenta es que el c\u00e9rvix impide que nada suba ni pase al \u00fatero, es un sistema de protecci\u00f3n que lo \u00fanico que deja pasar son espermatozoides, muchas veces cuando o\u00edmos hablar de la copa la primera vez nos da miedo que se nos pueda perder dentro del cuerpo,  nos ha pasado que la ubicamos muy arriba en el canal vaginal y tenemos la sensaci\u00f3n que se nos va perder y esto es imposible, por esto es muy importante que conozcamos nuestra anatom\u00eda para que entendamos que es improbable que la copa menstrual se vaya m\u00e1s all\u00e1 del canal vaginal.<\/p>\n

 <\/p>\n

\u00bfC\u00f3mo localizar nuestro c\u00e9rvix? <\/strong><\/h2>\n

Antes que nada, hay que lavarse bien las manos, debajo de las u\u00f1as entre los dedos porque vamos a explorarnos y tocarnos hasta el fondo de nuestra vagina (recordemos que su longitud media est\u00e1 entre 8 y 10 cent\u00edmetros) con nuestros dos dedos mas largos que suelen ser el \u00edndice y el medio preferiblemente lubricados para m\u00e1s comodidad, vamos a introducirlos dentro de nuestro canal vaginal hasta que demos con algo firme, es algo que tiene una textura un poco diferente: como si fuera la punta de nuestra nariz, si sientes algo similar \u00a1has encontrado tu c\u00e9rvix!<\/p>\n

El c\u00e9rvix puede ser alto, medio o bajo. Si al meter los dedos nos caben a tope al sentirlo podemos decir que nuestro c\u00e9rvix es alto, si por el contrario los hemos metido y hemos encontrado el c\u00e9rvix a eso de nuestra segunda falange es decir 2\/3 del dedo estaremos hablando de un c\u00e9rvix medio y si metemos los dedos y de inmediato logramos sentirlo estaremos hablando de un c\u00e9rvix bajo.<\/p>\n

Es muy importante saber que el c\u00e9rvix va variando su altura dependiendo del ciclo, por ejemplo: cuando estamos ovulando nuestro c\u00e9rvix suele estar m\u00e1s alto que en el resto del ciclo y adem\u00e1s suele estar tambi\u00e9n un poco m\u00e1s abierto y disponible, sin embargo, cuando estamos menstruando suele estar un poquito m\u00e1s bajo y m\u00e1s blandito.<\/p>\n

Es primordial que lo intentes medir a lo largo de todo el ciclo para que puedas observar si hay mucha variaci\u00f3n entre una fase u otra. Esto te ayudar\u00e1 a identificar si vas a tener alg\u00fan problema al momento de usar la copa menstrual.<\/p>\n

En copa Uva tenemos tres tama\u00f1os para que puedas elegir el que m\u00e1s se adapte a tu cuerpo, adem\u00e1s con una suavidad extra que evita que te lastimes y te brinda m\u00e1xima comodidad, es por esto que es importante conocer tu c\u00e9rvix, te va ayudar entender mejor que est\u00e1 pasando entre tu copa y t\u00fa.<\/p>\n

 <\/p>\n

\u00bfQu\u00e9 hacer si tienes un c\u00e9rvix alto?<\/strong><\/h2>\n

De manera general no tendr\u00e1s ning\u00fan problema porque la mayor\u00eda de copas est\u00e1n perfectamente indicadas para un c\u00e9rvix alto o medio, talla A y talla B te vendr\u00edan bien (ya depender\u00e1 de la cantidad de tu flujo, edad y si has tenido partos naturales para saber con cu\u00e1l quedarte) lo mejor ser\u00eda no utilizar la copa talla 0 que est\u00e1 enfocada en c\u00e9rvix bajo porque no te va a resultar del todo pr\u00e1ctica.<\/p>\n

Si tu cuello uterino es bajo la recomendaci\u00f3n es usar Talla 0 que es una copa con una longitud peque\u00f1a, recuerda que la longitud de la copa es desde arriba en el aro superior hasta la punta del jalador, aqu\u00ed no tiene nada que ver con el di\u00e1metro.<\/p>\n

No olvides realizar nuestro sencillo test para confirmar la talla de tu copa menstrual.<\/p>\n

Has el test aqu\u00ed<\/a><\/p>\n\n

\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n

 <\/p>\n\n\n\n

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C\u00f3mo elegir la talla de mi copa menstrual   Para elegir la talla de la copa menstrual debes tener en 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